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Browsing Tag

sleep improvement

4 posts
  • Age-Friendly Design

Senior-Friendly Bedroom Design: Better Sleep and Safety

senior bedroom safety
Learn how to design a senior-friendly bedroom that enhances safety and sleep quality while creating a space your loved ones will feel comfortable in.
  • Karla Strongeye
  • July 23, 2025
View Post
  • Age-Friendly Design

Senior-Friendly Bedroom Design: Better Sleep and Safety

senior sleep safety design
Creating a senior-friendly bedroom enhances safety and sleep quality, but discover key design tips that can transform your space into a secure retreat.
  • Karla Strongeye
  • July 4, 2025
View Post
  • Health and Wellness

Sleep Tips for Seniors: How to Improve Your Sleep Quality

senior sleep improvement strategies
Many seniors struggle with sleep; discover practical tips to improve your sleep quality and enjoy restful nights consistently.
  • Karla Strongeye
  • June 11, 2025
View Post
  • Vetted

15 Best Melatonin Supplements for Seniors: Sleep Better Tonight

top melatonin picks for seniors
Get ready to discover the 15 best melatonin supplements for seniors that can transform your sleep routine tonight—find out which ones made the cut!
  • Karla Strongeye
  • February 6, 2025
View Post
senior comfortable safe furniture
  • Age-Friendly Design

Choosing Senior-Friendly Furniture: Comfort and Safety in Chairs and Beds

Choosing senior-friendly furniture ensures comfort and safety, but discovering the key…
  • Karla Strongeye
  • July 30, 2025
safety comparison for bathing
  • Accessibility Enhancements

Walk-In Tubs Vs Walk-In Showers: Choosing Safe Bathing Options

Getting the right bathing option depends on your needs—discover which safe solution…
  • Karla Strongeye
  • July 29, 2025
accessible ramp and surface
  • Outdoor & Garden Design for Seniors

Wheelchair-Friendly Yard Design: Ramps and Level Surfaces

Great yard designs with ramps and level surfaces ensure accessibility; discover how…
  • Karla Strongeye
  • July 29, 2025
establish clear household boundaries
  • Intergenerational Living & Design

House Rules: Setting Boundaries in a Multigenerational Home

Creating effective house rules in a multigenerational home requires careful boundaries…
  • Karla Strongeye
  • July 28, 2025
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